Placed a pillow on my lap and then the IDL on top of it. Decided this time to add this piece during the relaxation exercise (taken from Robert A. Monroe’s “Far Journeys”):

…I deeply desire the help and cooperation, the assistance, the understanding of those individuals whose wisdom, development, and experience are equal to or greater than my own. I ask their guidance and protection from any influence or any source that might provide me with less than my stated desires.

After 1st command; hands started to tingle almost immediately

After 2nd command; tingling sensation increased, wisps of air seemed to brush and slither around my neck, across the crown of my head, across my lips. I also felt tingling again on my left foot across all five toes; also on my left shoulder. This time the tightness was not there on the forearms and while the tingling was pronounced it did not equal the intensity of the first session. No accelerated heartbeat either. Almost as if the device said, “OK, I’ll take it easier on you this time.”

Felt a pinpoint tingle in the middle of my hand close to the fingers–I wondered if that was the chakra point. Did not see any light through the 3rd eye so I didn’t issue the 3rd command and instead skipped to the 4th. I again asked that a message be transmitted regarding the brother-sister reunion issue in Okinawa.

As I type this it is interesting that my hands are still tingling slightly.