I viewed a post from an online friend titled, “Alone With My Thoughts ~ Episode 17 ~ Decision of a Lifetime.” In the post he decided to initiate a 40 day fast after some encouraging results owing to a change in food intake. Today I have decided to join Adam in a show of solidarity but also with a keen focus on “this thing,” this vehicle or that which I call “me.” I will try to post “significant” developments, should there be any.

I will be continuing life as usual (working in the garden, running errands, meditating, cooking, etc.) except for the eating of solid food. “But wait, you wrote ‘cooking!’ you say. Yes, not for me, but for those who depend on me. Besides structured water I may well drink fresh fruit/vegetable juice (pulp removed) and tea — I will let my intuition lead.

Just came across some old notes on The Law of One:

Exercise One. This is the most nearly centered and usable within your illusion complex. The moment contains love. That is the lesson/goal of this illusion or density. The exercise is to consciously see that love in awareness and understanding distortions…
Exercise Two. The universe is one being. When a mind/body/spirit complex views another mind/body/spirit complex, see the Creator. This is an helpful exercise.
Exercise Three. Gaze within a mirror. See the Creator.
Exercise Four. Gaze at the creation which lies about the mind/body/spirit complex of each entity. See the Creator.
The foundation or prerequisite of these exercises is a predilection towards what may be called meditation, contemplation, or prayer. With this attitude, these exercises can be processed. Without it, the data will not sink down into the roots of the tree of mind, thus enabling and ennobling the body and touching the spirit.

Perhaps I will include these exercises as well.