30min pyramid meditation. NEO Neurophone in Green mode. Dan Winters “SecretSound” Phi tones through headphones connected to my phone. I tried removing then affixing the NEO transducers to see if the tones would change in any way but could not discern any difference.

One thing that I’ve noticed is that now when I turn on the NEO Blue mode when retiring for the night I fall asleep before I perceive the end of the 15min sequence. This was not the case the first time I tried. I listened to the Gamma and Theta beats until they fell silent and the NEO turned itself off.

Now trying to do two 30min meditations/day (morning and evening).

Made a Third Eye cocktail using the following ingredients:

Raw Cacao
Chaga mushroom
Lemon
Raw apple cider vinegar
Goji berries
Lavender
Poppy seed
Spirulina
Iodine
DE
Ginseng
Bentonite clay
Chlorophyll
Cilantro
Honey
Coconut oil
Hemp seed
Noni juice

I also threw in some MegaHydrate. Next time I don’t think I’ll add so many ingredients. It was drinkable though — barely.