I was in a prone position for this IDL session — the device just beyond my feet as I lay on my bed. This time I combined elements from The Monroe Institute and Neological Tech. After going through the normal Neo protocol I did an abbreviated Focus 15 protocol. Finally I started concentrating on the possibility that “I am that” (from Sri Nisargadatta Maharaj via Stephen Wolinsky) — trying to turn around to see who was having this experience.

I also had the device increase intensity every 5 minutes or so. This time I finally saw a light, of sorts. The first time as the tingling sensation increased and spread from my hands up my arms and to the rest of my body my heart rate started to increase — though not as much as my very first IDL session. A gentle heat blanket enveloped me in a flash and I had the sense of my body being held down to the bed. Then a different kind of tingling rushed over my body from head to toe right before the first sheet of light came over me. Heart beat still slightly elevated. Whole body tingling. I continued to increase the IDL intensity. Three more lights came over me, each preceded by the whole body tingling sensation.

Then I heard, “Daddy, Daddy!” The little one came running in from the other room. Each time she spoke my body vibrated with every syllable. I temporarily forgot the protocol to end the session. Finally remembered it. Also focused on Focus 1. Opened my eyes. Time to play with the kids.